American Chop Suey II - A Family Favorite
Ingredients List
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1 (16 ounce) package uncooked elbow macaroni
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1 pound lean ground beef
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1 onion, chopped
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2 (10.75 ounce) cans condensed tomato soup
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salt and pepper to taste
Instructions
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Boil the macaroni as per the package instructions.
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While the pasta is cooking, heat a large skillet over medium-high heat. Brown the ground beef and onion for 5 to 10 minutes, or until the beef is fully cooked and crumbly. Drain any excess fat and leave the beef and onion in the skillet. Add the two cans of tomato soup to the skillet and stir until everything is well combined.
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Once the macaroni is cooked and drained, return it to the pot. Add the beef mixture from the skillet and stir well. Season with salt and pepper to taste.
Nutritional Information (per serving)
| 664 | Calories |
| 22g | Fat |
| 85g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 664 | |
| % Daily Value * | |
| Total Fat 22g | 28% |
| Saturated Fat 8g | 41% |
| Cholesterol 68mg | 23% |
| Sodium 745mg | 32% |
| Total Carbohydrate 85g | 31% |
| Dietary Fiber 4g | 13% |
| Total Sugars 12g | |
| Protein 30g | 60% |
| Vitamin C 66mg | 74% |
| Calcium 45mg | 3% |
| Iron 6mg | 35% |
| Potassium 725mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5