Artichoke Tetrazzini
Ingredients List
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1 (8 ounce) package linguini pasta
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1 cup fresh sliced mushrooms
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¼ cup chopped onion
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2 tablespoons butter
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⅛ teaspoon dried thyme
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2 tablespoons all-purpose flour
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1 (10.5 ounce) can condensed chicken broth
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1 cup half-and-half cream
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1 (6 ounce) can marinated artichoke hearts
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¼ cup grated Parmesan cheese
Instructions
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Cook the linguine in a large pot of salted boiling water until it's al dente.
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In a separate pan, sauté mushrooms and onions in butter or margarine with thyme. Remove from heat and mix in the flour. Gradually add the chicken broth and half-and-half. Return the pan to the heat, stirring constantly until the sauce thickens and comes to a boil. Strain the marinated artichokes and stir the liquid into the sauce. Finally, mix in the freshly grated Parmesan cheese.
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Drain the cooked linguine and toss it in the prepared sauce. Gently fold in the artichokes. Serve the dish hot.
Nutritional Information (per serving)
| 435 | Calories |
| 19g | Fat |
| 53g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 435 | |
| % Daily Value * | |
| Total Fat 19g | 24% |
| Saturated Fat 9g | 47% |
| Cholesterol 43mg | 14% |
| Sodium 772mg | 34% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 4g | 14% |
| Total Sugars 3g | |
| Protein 17g | 34% |
| Vitamin C 11mg | 12% |
| Calcium 141mg | 11% |
| Iron 2mg | 13% |
| Potassium 393mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5