Badische Schupfnudeln (German Potato Noodles)
Ingredients List
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1 ½ pounds russet potatoes
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½ cup all-purpose flour
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1 egg
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1 tablespoon chopped fresh parsley
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½ teaspoon salt
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¼ teaspoon freshly ground nutmeg
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¼ cup lard or other cooking fat
Instructions
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Place whole potatoes, skins on, in a large pot of boiling water. Cook for 25 to 30 minutes. Once done, remove the potatoes and discard the water. When cool enough to handle, peel the potatoes and place them on a floured surface. Use a rolling pin to mash the potatoes.
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Transfer the mashed potatoes into a large bowl. Add flour, egg, parsley, salt, and nutmeg. Knead the mixture to form a smooth dough. Roll the dough out to about 1/2 inch thick. Cut it into thin strips, roughly 1 1/2 inches long. Gently roll or stretch each strip until the ends are tapered. Let them rest for 15 minutes.
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In a large skillet, heat lard over medium heat. Add the potato strips and fry until golden brown on both sides.
Nutritional Information (per serving)
| 215 | Calories |
| 10g | Fat |
| 28g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 215 | |
| % Daily Value * | |
| Total Fat 10g | 12% |
| Saturated Fat 4g | 19% |
| Cholesterol 39mg | 13% |
| Sodium 213mg | 9% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 3g | 10% |
| Total Sugars 1g | |
| Protein 4g | 9% |
| Vitamin C 23mg | 26% |
| Calcium 21mg | 2% |
| Iron 2mg | 9% |
| Potassium 504mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5