Balsamic Brussels Sprouts with Crispy Bacon
Ingredients List
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2 pounds Brussels sprouts, trimmed and halved lengthwise
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6 slices bacon, or more to taste, thinly sliced
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1 pinch salt and ground black pepper to taste
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⅔ cup reduced balsamic vinegar, divided
Instructions
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In a cast-iron skillet, combine the Brussels sprouts and bacon. Season with salt and pepper, and cook, stirring occasionally, for 15 to 20 minutes until the Brussels sprouts are browned. Pour 1/2 cup of balsamic vinegar over the mixture.
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Transfer the Brussels sprouts and bacon to a serving dish, and drizzle with the remaining balsamic vinegar.
Cooking Tip
You can also roast them in the oven at 425°F (220°C) for 20 to 30 minutes for a different texture and flavor.
Nutritional Information (per serving)
| 99 | Calories |
| 3g | Fat |
| 13g | Carbs |
| 7g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 99 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 5% |
| Cholesterol 8mg | 3% |
| Sodium 212mg | 9% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 4g | 15% |
| Total Sugars 5g | |
| Protein 7g | 13% |
| Vitamin C 97mg | 107% |
| Calcium 55mg | 4% |
| Iron 2mg | 10% |
| Potassium 496mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5