Carol's Chicken Salad Creation
Ingredients List
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½ cup mayonnaise
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½ teaspoon salt
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¾ teaspoon poultry seasoning
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¼ teaspoon onion powder
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¼ teaspoon garlic powder
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¼ teaspoon ground black pepper
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1 tablespoon lemon juice
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3 cups diced, cooked chicken breast meat
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½ cup finely chopped celery
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½ cup chopped green onions
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1 (8 ounce) can water chestnuts, drained and chopped
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1 ½ cups diced Swiss cheese
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1 ½ cups halved green grapes
Instructions
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In a medium bowl, combine mayonnaise, salt, poultry seasoning, onion powder, garlic powder, pepper, and lemon juice. Whisk until smooth.
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In a large bowl, mix together chicken, celery, green onions, water chestnuts, Swiss cheese, and grapes. Pour in the mayonnaise mixture and stir until well coated. Chill before serving.
Nutritional Information (per serving)
| 293 | Calories |
| 20g | Fat |
| 10g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 9 | |
| Calories 293 | |
| % Daily Value * | |
| Total Fat 20g | 25% |
| Saturated Fat 6g | 32% |
| Cholesterol 60mg | 20% |
| Sodium 279mg | 12% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 1g | 4% |
| Total Sugars 6g | |
| Protein 19g | 39% |
| Vitamin C 5mg | 6% |
| Calcium 193mg | 15% |
| Iron 1mg | 5% |
| Potassium 218mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5