Cheesy Broccoli and Cauliflower Casserole
Ingredients List
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2 cups broccoli
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2 cups cauliflower
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2 large eggs
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1 cup shredded Cheddar cheese, divided
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½ cup mayonnaise
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½ cup chopped onion
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½ cup butter, melted
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1 (15 ounce) package seasoned croutons, crushed
Cooking Instructions
Preheat your oven to 350°F (175°C).
Boil broccoli and cauliflower separately in water until tender, about 3 to 4 minutes. Drain the vegetables and arrange them in a 11x7-inch baking dish.
Dotdash Meredith Food Studios
Whisk the eggs in a bowl until smooth. Add 1/2 cup of Cheddar cheese, mayonnaise, and onion, then pour the mixture over the vegetables. Drizzle melted butter on top and sprinkle with the remaining 1/2 cup of Cheddar cheese. Top with an even layer of crushed croutons.
Dotdash Meredith Food Studios
Place the casserole in the preheated oven and bake until golden brown and bubbling, approximately 40 minutes.
Nutritional Information (per serving)
| 726 | Calories |
| 50g | Fat |
| 53g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 726 | |
| % Daily Value * | |
| Total Fat 50g | 65% |
| Saturated Fat 20g | 99% |
| Cholesterol 134mg | 45% |
| Sodium 1186mg | 52% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 6g | 23% |
| Total Sugars 6g | |
| Protein 17g | 33% |
| Vitamin C 53mg | 59% |
| Calcium 249mg | 19% |
| Iron 3mg | 16% |
| Potassium 416mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5