Cordon Bleu Meatloaf
Ingredients List
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2 pounds extra-lean ground beef
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1 cup Italian seasoned bread crumbs
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1 small onion, chopped
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2 eggs, beaten
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⅛ teaspoon garlic powder
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1 teaspoon salt
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1 teaspoon pepper
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4 ounces thinly sliced cooked ham
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4 ounces provolone cheese, sliced
Instructions
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Preheat your oven to 350°F (175°C).
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In a large bowl, combine ground beef, breadcrumbs, eggs, and chopped onion. Season with garlic powder, salt, and pepper. Spread the meat mixture onto a sheet of wax paper and flatten it to about 1/2-inch thickness. Layer the ham slices on top, followed by the cheese slices. Carefully roll the meat mixture into a log using the wax paper, sealing the edges and the seam. Place the loaf in a 9x5-inch loaf pan.
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Bake for 1 hour and 15 minutes, or until the meatloaf is fully cooked and no longer pink in the center.
Nutritional Information (per serving)
| 376 | Calories |
| 21g | Fat |
| 11g | Carbs |
| 34g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 376 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 9g | 44% |
| Cholesterol 148mg | 49% |
| Sodium 878mg | 38% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 1g | 3% |
| Total Sugars 1g | |
| Protein 34g | 67% |
| Vitamin C 6mg | 6% |
| Calcium 145mg | 11% |
| Iron 4mg | 19% |
| Potassium 324mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5