Crisp and tangy Asian Slaw
Ingredients Needed
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1 (3 ounce) package beef flavor ramen noodles with seasoning packet
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1 (3 ounce) package roasted sunflower seed kernels
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3 ounces sliced almonds
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1 bunch green onions, chopped
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1 cup bottled oil and vinegar salad dressing (such as Newman's Own)
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½ cup white sugar
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1 (16 ounce) package slaw mix
Instructions
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Break the ramen noodles into smaller pieces and place them in a bowl. Add the seasoning packet, sunflower seeds, almonds, green onions, oil, vinegar, and sugar, and mix everything together until the sugar dissolves.
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Transfer the slaw mix into a large bowl, pour the dressing mixture over the top, and toss gently to combine. Refrigerate for at least 1 hour before serving for the best flavor.
Nutritional Information (per serving)
| 308 | Calories |
| 14g | Fat |
| 41g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 308 | |
| % Daily Value * | |
| Total Fat 14g | 18% |
| Saturated Fat 2g | 11% |
| Cholesterol 5mg | 2% |
| Sodium 712mg | 31% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 4g | 14% |
| Total Sugars 23g | |
| Protein 6g | 13% |
| Vitamin C 24mg | 27% |
| Calcium 83mg | 6% |
| Iron 2mg | 9% |
| Potassium 329mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5