Crispy Mustard Fried Chicken
Ingredients List
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5 pounds chicken wings, separated at joints, tips discarded
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2 tablespoons garlic powder
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2 tablespoons onion powder
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2 tablespoons ground black pepper
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1 tablespoon seasoned salt
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1 tablespoon monosodium glutamate (MSG, or Accent flavor enhancer) (Optional)
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3 tablespoons prepared yellow mustard
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3 cups all-purpose flour
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1 quart oil for frying, or as needed
Instructions
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Season the chicken wings on both sides with garlic powder, onion powder, pepper, seasoned salt, and MSG.
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Using a basting brush, apply a thin layer of mustard to each wing. Place the flour in a plastic bag, add the chicken, and shake to coat evenly.
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Heat oil in a deep fryer or large skillet to 350°F (175°C).
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Fry the chicken until it is no longer pink and the juices run clear, approximately 6 minutes per side. Use an instant-read thermometer to check for a safe internal temperature of 165°F (74°C). Drain on a plate lined with paper towels and allow to cool for 5 minutes before serving.
Cook's Tip
For easier clean-up when seasoning the chicken wings, I prefer to lay them out on a large plastic bag.
Nutritional Information (per serving)
| 400 | Calories |
| 21g | Fat |
| 32g | Carbs |
| 20g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 400 | |
| % Daily Value * | |
| Total Fat 21g | 26% |
| Saturated Fat 4g | 22% |
| Cholesterol 48mg | 16% |
| Sodium 516mg | 22% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 2g | 6% |
| Total Sugars 1g | |
| Protein 20g | 40% |
| Vitamin C 1mg | 1% |
| Calcium 34mg | 3% |
| Iron 3mg | 17% |
| Potassium 204mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5