Crispy Oven-Baked Chicken Wings
Ingredients Needed
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cooking spray
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1 cup grated Parmesan cheese (such as Kraft®)
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1 cup seasoned bread crumbs
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⅛ teaspoon garlic powder
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⅛ teaspoon onion powder
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⅛ teaspoon ground black pepper
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1 pinch salt
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5 pounds chicken wings, tips discarded
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½ cup melted butter
Instructions
Prepare all ingredients before starting.
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Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with aluminum foil and giving it a good spray of cooking spray.
In a bowl, combine Parmesan cheese, bread crumbs, garlic powder, onion powder, black pepper, and salt.
Dotdash Meredith Food Studios
Coat the chicken wings in melted butter, then press them into the bread crumb mixture until fully covered. Arrange the wings on the prepared baking sheet.
Dotdash Meredith Food Studios
Bake the wings in the preheated oven for about 20 minutes, or until golden brown. Flip the wings and bake for an additional 10 minutes, or until they are evenly browned and the center is no longer pink. Use an instant-read thermometer to check that the internal temperature has reached 165°F (74°C).
Dotdash Meredith Food Studios
Nutritional Information (per serving)
| 163 | Calories |
| 12g | Fat |
| 4g | Carbs |
| 10g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 163 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 5g | 26% |
| Cholesterol 40mg | 13% |
| Sodium 223mg | 10% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Protein 10g | 20% |
| Vitamin C 0mg | 0% |
| Calcium 61mg | 5% |
| Iron 1mg | 4% |
| Potassium 73mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5