Crispy Roasted Cabbage
Ingredients List
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2 tablespoons extra-virgin olive oil
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½ head green cabbage, cut into 4 wedges
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1 pinch garlic powder, or to taste
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1 pinch red pepper flakes, or to taste
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salt and ground black pepper to taste
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2 lemons, halved
Instructions
Preheat the oven to 450°F (230°C) and gather all the necessary ingredients for preparation.
Dotdash Meredith Culinary Studios
Coat each cabbage wedge with olive oil on both sides. Season with garlic powder, red pepper flakes, salt, and pepper. Place the seasoned wedges on a baking tray.
Dotdash Meredith Culinary Studios
Roast in the preheated oven for 15 minutes. Flip the cabbage wedges and continue roasting until golden and slightly charred, approximately another 15 minutes.
Dotdash Meredith Culinary Studios
Drizzle fresh lemon juice over each cabbage wedge before serving. Enjoy!
Dotdash Meredith Culinary Studios
Cooking Tip
Leave the core intact when slicing the cabbage into wedges to help them stay together during cooking.
Nutritional Information (per serving)
| 193 | Calories |
| 8g | Fat |
| 37g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 193 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 1g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 9g | 33% |
| Total Sugars 17g | |
| Protein 5g | 9% |
| Vitamin C 184mg | 205% |
| Calcium 133mg | 10% |
| Iron 2mg | 9% |
| Potassium 724mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5