Crockpot Risotto Delight
Ingredients Needed
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3 ¾ cups chicken broth
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1 ¼ cups Arborio rice
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¼ cup olive oil
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¼ cup white wine
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4 cloves garlic, minced
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1 teaspoon dried onion flakes
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1 teaspoon salt
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¼ teaspoon ground black pepper
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⅔ cup shredded Parmesan cheese
Instructions
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In a slow cooker, combine the broth, rice, olive oil, wine, garlic, onion flakes, salt, and black pepper. Stir until everything is well mixed.
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Cover and cook on High for 2 to 2 1/2 hours, or until the rice becomes tender and creamy.
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Stir in the Parmesan cheese and cook uncovered for about 15 minutes, until the cheese has fully melted.
Nutritional Information (per serving)
| 316 | Calories |
| 12g | Fat |
| 42g | Carbs |
| 7g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 316 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 3g | 15% |
| Cholesterol 8mg | 3% |
| Sodium 525mg | 23% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 1g | 2% |
| Total Sugars 1g | |
| Protein 7g | 14% |
| Vitamin C 1mg | 1% |
| Calcium 109mg | 8% |
| Iron 2mg | 13% |
| Potassium 72mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5