Delicious and Healthier Slow Cooker Pot Roast
Ingredients List
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2 (10.75 ounce) cans low-fat, low-sodium condensed cream of mushroom soup
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1 large onion, chopped
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3 pounds chuck roast
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2 cups sliced carrots
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1 pound small red potatoes
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½ pound string beans
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¼ cup chopped parsley
Instructions
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Combine cream of mushroom soup, diced onion, and chuck roast in a slow cooker.
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Cook on Low for 8-9 hours or on High for 3-4 hours. Add carrots, potatoes, string beans, and parsley 1.5 hours before the roast is finished.
Note from the Editor:
This dish is a healthier take on the Delicious Slow Cooker Pot Roast recipe.
Nutritional Information (per serving)
| 305 | Calories |
| 16g | Fat |
| 15g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 305 | |
| % Daily Value * | |
| Total Fat 16g | 21% |
| Saturated Fat 6g | 31% |
| Cholesterol 76mg | 25% |
| Sodium 299mg | 13% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 3g | 9% |
| Total Sugars 3g | |
| Protein 24g | 48% |
| Vitamin C 10mg | 11% |
| Calcium 75mg | 6% |
| Iron 3mg | 18% |
| Potassium 836mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5