Delicious Italian Meatloaf
Ingredients Needed
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1 ½ pounds ground beef
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2 large eggs, beaten
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¾ cup dry bread crumbs
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¼ cup ketchup
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1 teaspoon Italian-style seasoning
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1 teaspoon dried oregano
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1 teaspoon dried basil
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1 teaspoon garlic salt
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1 (14.5 ounce) can diced tomatoes, drained
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1 ½ cups shredded mozzarella cheese
Instructions
Set your oven to 350°F (175°C) to preheat.
In a large mixing bowl, combine ground beef, eggs, breadcrumbs, and ketchup. Add Italian seasoning, oregano, basil, garlic salt, diced tomatoes, and cheese, then mix until thoroughly combined. Press the mixture into a 9x5-inch loaf pan and cover loosely with foil.
Place in the preheated oven and bake until the internal temperature reaches 160°F (70°C), about 1 hour.
By LaurenM
Nutritional Information (per serving)
| 539 | Calories |
| 39g | Fat |
| 16g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 539 | |
| % Daily Value * | |
| Total Fat 39g | 50% |
| Saturated Fat 17g | 83% |
| Cholesterol 181mg | 60% |
| Sodium 941mg | 41% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 1g | 5% |
| Total Sugars 5g | |
| Protein 30g | 60% |
| Vitamin C 10mg | 11% |
| Calcium 199mg | 15% |
| Iron 4mg | 21% |
| Potassium 385mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5