Delicious Keto Korean Beef served with Cauliflower Rice—quick, flavorful, and perfect for the whole family.
Ingredients List
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2 teaspoons sesame oil
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1 pound lean ground beef
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3 cloves garlic, minced
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¼ cup soy sauce
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1 tablespoon coconut sugar
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¼ teaspoon ground ginger
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¼ teaspoon ground black pepper
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2 cups cauliflower rice
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2 tablespoons chopped green onions
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1 tablespoon sesame seeds
Cooking Instructions
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Heat sesame oil in a large pan over medium-high heat. Cook and stir ground beef and garlic in the hot oil until the beef is browned and crumbled, about 5 to 7 minutes.
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In a bowl, mix soy sauce, coconut sugar, ginger, and pepper. Whisk until combined. Pour this mixture over the beef and let it simmer for about 3 minutes until the sauce thickens.
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Serve the beef mixture over cauliflower rice, and garnish with sliced green onions and sesame seeds.
Helpful Tips
For homemade cauliflower rice, simply grate the cauliflower with a coarse grater or use the grater attachment of a food processor.
Nutrition Information (per serving)
297 | Calories |
19g | Fat |
9g | Carbs |
22g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 297 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 7g | 33% |
Cholesterol 69mg | 23% |
Sodium 982mg | 43% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 2g | 6% |
Total Sugars 5g | |
Protein 22g | 45% |
Vitamin C 25mg | 27% |
Calcium 54mg | 4% |
Iron 3mg | 16% |
Potassium 465mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5