Delicious Maple-Glazed Ham Steaks for Two
Ingredients Needed
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2 slices ham steak
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1 cup brown sugar
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1 cup maple syrup
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2 tablespoons Dijon mustard
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1 ½ teaspoons distilled white vinegar
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15 whole cloves
Instructions
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Preheat your oven to 350°F (175°C). Arrange the ham steaks in a baking dish.
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In a bowl, whisk together brown sugar, maple syrup, Dijon mustard, and vinegar. Pour this mixture over the ham steaks and sprinkle with cloves.
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Bake the ham steaks in the preheated oven, turning them every 15 minutes, until they are golden and caramelized on both sides, about 45 minutes. Discard cloves before serving.
Nutritional Information (per serving)
| 1041 | Calories |
| 12g | Fat |
| 221g | Carbs |
| 18g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 1041 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 4g | 20% |
| Cholesterol 46mg | 15% |
| Sodium 1620mg | 70% |
| Total Carbohydrate 221g | 80% |
| Dietary Fiber 2g | 9% |
| Total Sugars 201g | |
| Protein 18g | 36% |
| Vitamin C 0mg | 0% |
| Calcium 248mg | 19% |
| Iron 4mg | 22% |
| Potassium 755mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5