Easy Stir-Fried Rice
Ingredients List
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1 tablespoon oil
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3 large eggs, lightly beaten
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1 (16 ounce) package frozen stir-fry vegetables, thawed
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1 (14.5 ounce) can chicken broth
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2 tablespoons soy sauce
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2 cups Minute® White Rice, uncooked
Instructions
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Heat oil in a large skillet over medium heat. Pour in the beaten eggs and cook, stirring occasionally, until fully set. Transfer the scrambled eggs to a plate and set them aside.
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In the same skillet, add vegetables, broth, and soy sauce. Bring the mixture to a boil, then stir in the rice. Cover the skillet, remove from heat, and let it sit for 5 minutes.
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Fold the scrambled eggs into the rice mixture and serve hot.
Cooking Tip
For an added burst of flavor, try incorporating sesame oil, five-spice powder, or a dash of Sriracha sauce.
Nutrition Information (per serving)
| 382 | Calories |
| 9g | Fat |
| 60g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 382 | |
| % Daily Value * | |
| Total Fat 9g | 11% |
| Saturated Fat 2g | 10% |
| Cholesterol 142mg | 47% |
| Sodium 1534mg | 67% |
| Total Carbohydrate 60g | 22% |
| Dietary Fiber 1g | 3% |
| Total Sugars 5g | |
| Protein 14g | 28% |
| Vitamin C 12mg | 13% |
| Calcium 90mg | 7% |
| Iron 1mg | 8% |
| Potassium 68mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5