Game-Time Hoisin Chicken Wings
Ingredients List
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cooking spray
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½ cup hoisin sauce
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⅓ cup low sodium teriyaki sauce
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¼ cup brown sugar
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2 cloves garlic, minced
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1 tablespoon grated fresh ginger
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1 tablespoon chile-garlic sauce, or to taste
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3 pounds chicken wings, cut apart at joints, wing tips discarded
Instructions
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Preheat your oven to 375°F (190°C) and lightly grease a baking sheet with non-stick spray.
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In a mixing bowl, combine hoisin sauce, teriyaki sauce, brown sugar, minced garlic, ginger, and chili-garlic sauce. Stir until well-mixed.
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Place chicken wings on the prepared baking sheet, then brush each wing generously with the hoisin sauce mixture.
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Bake in the preheated oven for 20 to 25 minutes per side, or until the wings are fully cooked, basting with the sauce every 15 minutes for a rich glaze.
Chef’s Tip
I cut the sugar in half based on user feedback. You can typically find hoisin sauce in the international food section of large grocery stores or at Asian specialty markets. This recipe also works great with chicken drummettes.
Nutritional Information (per serving)
| 194 | Calories |
| 9g | Fat |
| 16g | Carbs |
| 12g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 194 | |
| % Daily Value * | |
| Total Fat 9g | 11% |
| Saturated Fat 2g | 12% |
| Cholesterol 36mg | 12% |
| Sodium 546mg | 24% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 1g | 2% |
| Total Sugars 12g | |
| Protein 12g | 24% |
| Vitamin C 1mg | 1% |
| Calcium 20mg | 2% |
| Iron 1mg | 5% |
| Potassium 147mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5