Garlic Butter Green Beans
Ingredients List
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1 tablespoon butter
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1 pound frozen whole green beans
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1 large clove garlic, crushed
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½ teaspoon coarse salt
Instructions
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In a skillet, melt butter over medium heat. Add the green beans and garlic, cooking and stirring until the beans start to thaw. Season with salt and continue cooking for another 10 to 15 minutes, until the beans are lightly browned.
Nutritional Information (per serving)
| 64 | Calories |
| 3g | Fat |
| 8g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 64 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 2g | 9% |
| Cholesterol 8mg | 3% |
| Sodium 261mg | 11% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 3g | 10% |
| Total Sugars 3g | |
| Protein 2g | 3% |
| Vitamin C 9mg | 10% |
| Calcium 32mg | 2% |
| Iron 1mg | 6% |
| Potassium 6mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5