Garlic-Infused Roasted Broccoli
Ingredients Needed
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1 large head broccoli, cut into florets
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2 cloves garlic, sliced
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1 tablespoon extra-virgin olive oil
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1 pinch onion powder, or to taste
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salt and ground black pepper to taste
Instructions
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Preheat your oven to 400°F (200°C).
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In a large bowl, toss the broccoli and garlic together. Drizzle with olive oil and toss again to coat. Spread the broccoli and garlic evenly on a baking sheet, then season with onion powder, salt, and black pepper.
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Roast in the preheated oven for 10 minutes, turn the broccoli, and roast for an additional 10 minutes, or until slightly charred.
Nutritional Information (per serving)
| 62 | Calories |
| 4g | Fat |
| 6g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 62 | |
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 3% |
| Sodium 28mg | 1% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 8% |
| Total Sugars 2g | |
| Protein 3g | 5% |
| Vitamin C 75mg | 84% |
| Calcium 43mg | 3% |
| Iron 1mg | 3% |
| Potassium 274mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5