Green Bean Casserole Dish
Ingredients Needed
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2 (15 ounce) cans cut green beans, drained
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1 (10.5 ounce) can condensed cream of mushroom soup
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¾ cup milk
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1 (2.8 ounce) can French fried onions
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salt and pepper to taste
Instructions
Prepare all the ingredients and preheat the oven to 350°F (175°C).
Photo by Dinogo/Julia Hartbeck
Combine green beans, cream of mushroom soup, milk, and half of the crispy fried onions in a medium-sized casserole dish.
Photo by Dinogo/Julia Hartbeck
Bake in the preheated oven for about 25 minutes, or until the casserole is heated through and bubbly.
Photo by Dinogo/Julia Hartbeck
Top with the remaining fried onions and return to the oven for an additional 5 minutes. Season with salt and pepper to your liking. Serve hot.
Photo by Dinogo/Julia Hartbeck
Nutritional Information (per serving)
| 180 | Calories |
| 7g | Fat |
| 24g | Carbs |
| 7g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 180 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 2g | 10% |
| Cholesterol 7mg | 2% |
| Sodium 482mg | 21% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 5g | 19% |
| Total Sugars 10g | |
| Protein 7g | 14% |
| Vitamin C 14mg | 15% |
| Calcium 173mg | 13% |
| Iron 1mg | 6% |
| Potassium 377mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5