Grilled Chicken Veggie Foil Packets
Ingredients List
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½ cup vegetable oil
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¼ cup cider vinegar
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1 tablespoon garlic powder
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1 teaspoon ground black pepper
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½ teaspoon salt
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½ teaspoon dried basil
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½ teaspoon dried thyme
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4 skinless, boneless chicken breast halves
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4 large potatoes, peeled and cut into 1/4-inch slices
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2 large onions, cut into 1/4 inch thick slices
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2 large green bell pepper, cut into 1/4 inch strips
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2 cups sliced button mushrooms
Instructions
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Preheat your outdoor grill to medium-high heat.
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In a bowl, mix vegetable oil, cider vinegar, garlic powder, black pepper, salt, basil, and thyme. Set the mixture aside.
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Lay out four 12x12-inch squares of aluminum foil. Place one chicken breast in the center of each square, then top with potatoes, onions, bell peppers, and mushrooms. Spoon a quarter of the sauce over each, then fold the foil around the ingredients to create sealed packets.
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Grill the foil packets on the preheated grill for 30 to 40 minutes, until the chicken is fully cooked and tender. Use an instant-read thermometer to ensure the chicken reaches at least 165°F (74°C) in the center.
Nutritional Information (per serving)
| 720 | Calories |
| 31g | Fat |
| 79g | Carbs |
| 35g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 720 | |
| % Daily Value * | |
| Total Fat 31g | 39% |
| Saturated Fat 5g | 26% |
| Cholesterol 65mg | 22% |
| Sodium 379mg | 16% |
| Total Carbohydrate 79g | 29% |
| Dietary Fiber 12g | 42% |
| Total Sugars 9g | |
| Protein 35g | 69% |
| Vitamin C 146mg | 162% |
| Calcium 94mg | 7% |
| Iron 5mg | 27% |
| Potassium 2200mg | 47% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5