Homemade Spinach Noodles
Ingredients List
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1 ¼ cups torn spinach leaves
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2 tablespoons water
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1 egg
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½ teaspoon salt
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1 ¼ cups all-purpose flour
Instructions
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In a saucepan, combine the spinach and water. Cover and cook until the spinach is fully wilted and tender. Allow it to cool slightly.
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Transfer the spinach and cooking liquid to a blender. Add the egg and salt, then blend until smooth. Pour the mixture into a bowl and gradually stir in enough flour to form a firm dough.
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Turn the dough out onto a floured surface and knead for 1 minute. Roll the dough out thinly and let it rest for 20 minutes. Once rested, roll the dough up loosely, slice it into 1/4-inch wide strips, and unroll. Cut the noodles into your preferred lengths, then lay them out on a rack to dry for 2 hours.
Nutritional Information (per serving)
| 324 | Calories |
| 3g | Fat |
| 61g | Carbs |
| 12g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 324 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 5% |
| Cholesterol 93mg | 31% |
| Sodium 633mg | 28% |
| Total Carbohydrate 61g | 22% |
| Dietary Fiber 3g | 9% |
| Total Sugars 1g | |
| Protein 12g | 24% |
| Vitamin C 5mg | 6% |
| Calcium 44mg | 3% |
| Iron 5mg | 26% |
| Potassium 222mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5