Italian-Style Rustic Chicken
Ingredients List
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2 pounds boneless skinless chicken thighs
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2 large carrots, cut into 1/2-inch slices
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1 medium red bell pepper, chopped
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1 cup sliced fresh mushrooms
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4 garlic cloves, minced
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2 tablespoons Italian seasoning
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Salt and black pepper to taste
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1 (14.5 ounce) can RED GOLD® Diced Tomatoes
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1 (28 ounce) can RED GOLD® Crushed Tomatoes
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3 cups penne pasta, cooked and drained
Cooking Instructions
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Lightly coat the slow cooker with cooking spray. Place the chicken in the cooker and add the remaining ingredients, excluding pasta and garnishes.
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Cover and cook on LOW for 6 to 8 hours. Serve the chicken over pasta, and top with cheese and parsley.
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Garnish Suggestions: Grated Parmesan cheese and fresh chopped Italian parsley.
Nutritional Information (per serving)
| 441 | Calories |
| 16g | Fat |
| 41g | Carbs |
| 32g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 441 | |
| % Daily Value * | |
| Total Fat 16g | 20% |
| Saturated Fat 4g | 22% |
| Cholesterol 85mg | 28% |
| Sodium 608mg | 26% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 6g | 21% |
| Total Sugars 11g | |
| Protein 32g | 63% |
| Vitamin C 29mg | 32% |
| Calcium 53mg | 4% |
| Iron 3mg | 18% |
| Potassium 406mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5