Lightened-Up Coleslaw
Ingredients List
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2 tablespoons extra-light mayonnaise
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¼ cup low-fat milk
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1 tablespoon white vinegar
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1 tablespoon apple cider vinegar
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1 tablespoon fresh lemon juice
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1 teaspoon white sugar
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1 teaspoon salt
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1 head cabbage, finely shredded
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1 small onion, minced
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1 carrot, shredded and chopped
Instructions
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In a bowl, whisk together mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt. Let the dressing rest for about 20 minutes while you prepare the vegetables.
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Pour the dressing over the shredded cabbage, onions, and carrots in a large salad bowl. Toss to combine. For the best flavor, refrigerate the slaw for at least 2 hours, or preferably overnight.
Nutritional Information (per serving)
| 56 | Calories |
| 1g | Fat |
| 12g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 56 | |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 362mg | 16% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 4g | 15% |
| Total Sugars 7g | |
| Protein 2g | 5% |
| Vitamin C 56mg | 62% |
| Calcium 74mg | 6% |
| Iron 1mg | 4% |
| Potassium 304mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5