Manicotti Pasta Shells
Ingredients List
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2 cups all-purpose flour
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2 cups water
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6 eggs
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¼ teaspoon salt
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cooking spray
Instructions
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Combine flour, water, eggs, and salt in a mixing bowl until a thin, smooth batter is achieved.
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Lightly grease a griddle with cooking spray and heat on medium-low. Pour 1/4 cup of batter into the pan and cook until a thin film forms on top. Carefully transfer to a plate and repeat the process for the remaining shells.
Nutritional Information (per serving)
| 335 | Calories |
| 8g | Fat |
| 48g | Carbs |
| 16g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 335 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 2g | 12% |
| Cholesterol 279mg | 93% |
| Sodium 252mg | 11% |
| Total Carbohydrate 48g | 18% |
| Dietary Fiber 2g | 6% |
| Total Sugars 1g | |
| Protein 16g | 32% |
| Calcium 49mg | 4% |
| Iron 4mg | 24% |
| Potassium 167mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5