Maple-Glazed Turkey Breast Roast
Ingredients List
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1 (3 pound) boneless turkey breast roast, thawed
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½ cup pure maple syrup, or more as needed
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1 teaspoon liquid smoke flavoring (Optional)
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1 teaspoon ground paprika
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½ teaspoon salt
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½ teaspoon pepper
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½ teaspoon garlic powder
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½ teaspoon onion powder
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½ teaspoon dried crushed thyme
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1 pinch cayenne pepper, or to taste
Instructions
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Preheat your oven to 325°F (165°C).
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Remove any plastic or netting from the turkey roast, but leave the string netting intact. Discard any gravy packet if included. Rinse the turkey and pat dry with paper towels.
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In a bowl, combine maple syrup, smoke flavoring, paprika, salt, pepper, garlic powder, onion powder, thyme, and cayenne pepper. Stir until fully mixed. Brush this syrup mixture generously over the turkey roast.
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Place the turkey roast, skin side up, on a baking rack in a roasting pan. Roast in the preheated oven, basting occasionally, until the roast is golden and a meat thermometer inserted into the center reads 170°F (75°C). This will take about 1 1/2 hours. Wrap the roast in foil and let it rest for 10 minutes before removing the string netting and slicing.
Nutritional Information (per serving)
| 351 | Calories |
| 6g | Fat |
| 33g | Carbs |
| 40g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 351 | |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 2g | 9% |
| Cholesterol 120mg | 40% |
| Sodium 1734mg | 75% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 0g | 1% |
| Total Sugars 16g | |
| Protein 40g | 80% |
| Vitamin C 1mg | 1% |
| Calcium 25mg | 2% |
| Iron 5mg | 30% |
| Potassium 887mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5