Mini Beef and Bean Tacos
Ingredients
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1 pound ground beef
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1 packet taco seasoning
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1/2 cup water
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48 round corn tortilla chips, from 1 (11 ounce) bag
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1 (14 ounce) can refried beans
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8 ounces shredded Mexican blend cheese
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1/4 cup finely chopped cilantro
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1/4 cup taco sauce for dipping, or as needed
Instructions
Preheat your oven to 350°F (175°C).
Heat a large skillet over medium-high heat. Add the beef and cook, breaking it apart with a spatula and stirring occasionally, until browned, about 5 minutes. Stir in taco seasoning and water, scraping up any browned bits from the pan with a wooden spoon. Continue cooking, stirring occasionally, until the beef is fully coated in seasoning. Remove from heat and set aside.
Place whole chips on the bottom of two rimmed baking sheets. Spread a thin layer of refried beans over each chip, then top evenly with the taco meat and cheese.
Bake in the preheated oven for 5 to 7 minutes, or until the cheese is melted and bubbly.
Once the chips are baked, carefully fold each one in half to create a taco shape. Arrange the tacos on a serving platter and serve with taco sauce for dipping.
Dotdash Meredith Culinary Studios
Nutritional Information (per serving)
| 808 | Calories |
| 51g | Fat |
| 67g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 808 | |
| % Daily Value * | |
| Total Fat 51g | 65% |
| Saturated Fat 10g | 49% |
| Cholesterol 52mg | 17% |
| Sodium 1024mg | 45% |
| Total Carbohydrate 67g | 24% |
| Dietary Fiber 5g | 18% |
| Total Sugars 1g | |
| Protein 24g | 47% |
| Vitamin C 26mg | 29% |
| Calcium 169mg | 13% |
| Iron 3mg | 18% |
| Potassium 1630mg | 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5