Orange, Honey & Soy Chicken
Ingredients Needed
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2 skinless, boneless chicken breast halves, diced
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2 oranges, juiced
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¼ cup soy sauce
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¼ cup honey
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1 tablespoon garlic paste
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1 tablespoon ginger paste
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ground black pepper to taste
Cooking Instructions
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In a large nonstick skillet, combine the chicken, orange juice, soy sauce, honey, garlic paste, ginger paste, and black pepper. Cook over medium-high heat, stirring occasionally, until the sauce thickens into a sticky glaze and the chicken is fully cooked, about 20 minutes.
Nutritional Breakdown (per serving)
| 320 | Calories |
| 3g | Fat |
| 46g | Carbs |
| 26g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 320 | |
| % Daily Value * | |
| Total Fat 3g | 3% |
| Saturated Fat 1g | 4% |
| Cholesterol 61mg | 20% |
| Sodium 2112mg | 92% |
| Total Carbohydrate 46g | 17% |
| Dietary Fiber 1g | 2% |
| Total Sugars 42g | |
| Protein 26g | 51% |
| Vitamin C 42mg | 46% |
| Calcium 30mg | 2% |
| Iron 2mg | 10% |
| Potassium 411mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5