Parmesan Creamed Green Beans
Ingredients List
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1 pound fresh green beans, trimmed and snapped
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1 tablespoon butter
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¼ cup heavy cream
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2 tablespoons grated Parmesan cheese
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ground nutmeg
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salt, to taste
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ground black pepper, to taste
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2 tablespoons grated Parmesan cheese
Instructions
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Bring a large pot of salted water to a boil. Add the green beans and return to a boil. Cook the beans until they turn vibrant green and are just tender, about 6 minutes. Drain and set aside.
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In a large skillet, melt the butter over medium-low heat. Whisk in the cream, 2 tablespoons of Parmesan cheese, and nutmeg. Let the mixture simmer. Add the green beans to the sauce and gently stir to coat. Season with salt and pepper. Let everything simmer together, then transfer to a serving dish and top with the remaining Parmesan cheese.
Nutritional Information (per serving)
| 136 | Calories |
| 10g | Fat |
| 9g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 136 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 6g | 31% |
| Cholesterol 32mg | 11% |
| Sodium 110mg | 5% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 4g | 14% |
| Total Sugars 2g | |
| Protein 4g | 9% |
| Vitamin C 19mg | 21% |
| Calcium 110mg | 8% |
| Iron 1mg | 7% |
| Potassium 260mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5