Portobello Mushroom Burger Recipe
Ingredients Needed
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4 portobello mushroom caps
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¼ cup balsamic vinegar
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2 tablespoons olive oil
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1 tablespoon minced garlic
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1 teaspoon dried basil
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1 teaspoon dried oregano
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salt and pepper to taste
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4 (1 ounce) slices provolone cheese
Instructions
Prepare all the necessary ingredients.
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Arrange the mushroom caps, with the smooth side facing up, in a shallow dish.
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In a small bowl, whisk together balsamic vinegar, olive oil, garlic, basil, and oregano. Season with salt and pepper to taste.
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Drizzle the vinaigrette over the mushrooms. Allow them to marinate at room temperature for about 15 minutes, turning them twice. Meanwhile, preheat the grill to medium-high heat.
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Oil the grill grates with a brush. Place the mushrooms on the grill, setting aside the marinade for later use in basting.
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Grill the mushrooms until they are tender, about 5 to 8 minutes per side, regularly brushing them with the marinade.
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Place cheese on top of the mushrooms.
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Continue grilling the mushrooms until the cheese melts, approximately 2 minutes.
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Serve the mushrooms and enjoy, adding any desired toppings.
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Important Note
The nutritional information provided for this recipe includes the full amount of marinade ingredients. However, the actual amount of marinade consumed may vary based on factors such as marinating time, ingredients, and cooking methods.
Nutrition Information (per serving)
| 203 | Calories |
| 15g | Fat |
| 10g | Carbs |
| 10g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 203 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 6g | 29% |
| Cholesterol 20mg | 7% |
| Sodium 260mg | 11% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 2g | 7% |
| Total Sugars 4g | |
| Protein 10g | 21% |
| Vitamin C 1mg | 1% |
| Calcium 245mg | 19% |
| Iron 1mg | 7% |
| Potassium 620mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5