Quick and Delicious Chicken Cacciatore
Ingredients List
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⅓ cup chopped onion
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⅓ cup chopped green bell pepper
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1 clove garlic, chopped
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¾ pound chicken meat, cooked and cubed
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½ cup whole peeled tomatoes
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½ cup green beans
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¼ teaspoon dried oregano
Cooking Instructions
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Heat a large skillet and sauté the onion, bell pepper, and garlic until softened. Add in the chicken, followed by tomatoes, beans, and oregano.
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Lower the heat to medium-low, and let the mixture simmer for 8 to 10 minutes, stirring occasionally. Remove from heat and serve immediately.
Nutritional Information (per serving)
| 240 | Calories |
| 6g | Fat |
| 9g | Carbs |
| 38g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 240 | |
| % Daily Value * | |
| Total Fat 6g | 7% |
| Saturated Fat 1g | 7% |
| Cholesterol 119mg | 40% |
| Sodium 221mg | 10% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 3g | 9% |
| Total Sugars 4g | |
| Protein 38g | 76% |
| Vitamin C 37mg | 41% |
| Calcium 64mg | 5% |
| Iron 3mg | 14% |
| Potassium 652mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5