Quick & Easy Goulash Dish
Ingredients List
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1 (12 ounce) package egg noodles
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1 pound lean ground beef
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1 (26 ounce) jar spaghetti sauce
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1 (15.25 ounce) can whole kernel corn
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1 onion, chopped
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1 cup shredded Cheddar cheese
Instructions
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Bring a large pot of salted water to a boil. Add the egg noodles and cook for 8 to 10 minutes until tender, then drain.
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Brown the ground beef in a skillet over medium heat, then drain off any excess fat.
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Stir in the spaghetti sauce, corn, onions, and cheese with the beef over medium heat. Add the cooked noodles and mix until heated through.
Nutritional Information (per serving)
| 885 | Calories |
| 35g | Fat |
| 101g | Carbs |
| 43g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 885 | |
| % Daily Value * | |
| Total Fat 35g | 45% |
| Saturated Fat 14g | 72% |
| Cholesterol 163mg | 54% |
| Sodium 1314mg | 57% |
| Total Carbohydrate 101g | 37% |
| Dietary Fiber 10g | 35% |
| Total Sugars 22g | |
| Protein 43g | 86% |
| Vitamin C 6mg | 6% |
| Calcium 289mg | 22% |
| Iron 7mg | 40% |
| Potassium 1117mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5