Quick and Simple Refried Beans
![Cover Image for Quick and Simple Refried Beans](/my-seo/_next/image?url=https%3A%2F%2Fimg.tripi.vn%2Fcdn-cgi%2Fimage%2Fwidth%3D1240%2Cheight%3D620%2Fhttps%3A%2F%2Fgcs.tripi.vn%2Fpublic-tripi%2Ftripi-feed%2Fimg%2F481048oLN%2Fanh-mo-ta.png&w=3840&q=75)
These easy refried beans are quick to prepare and even quicker to enjoy.
How to Prepare Refried Beans
The full list of ingredients and detailed step-by-step instructions can be found in the recipe below, but here's a quick overview:
What Exactly Are Refried Beans?
Despite what the name suggests, refried beans are only fried once. Traditionally, pinto beans are cooked, mashed, and then fried on the stove until thickened. This version starts with canned beans, significantly reducing the cooking time.
How to Add Flavor to Refried Beans
These homemade refried beans are seasoned with aromatic garlic, cumin, chili powder, salt, and a splash of fresh lime juice for a zesty kick.
How Are Refried Beans Made?
Here’s a quick look at what to expect when making refried beans from scratch:
- Sauté the garlic in a skillet.
- Add the beans and seasonings and stir.
- Use a potato masher to mash the beans, then add lime juice and stir to combine.
How to Store Refried Beans
Keep your refried beans in an airtight container in the fridge for up to four days. When you're ready to enjoy, simply reheat them gently in the microwave or on the stove.
Can Refried Beans Be Frozen?
Absolutely! You can freeze refried beans for up to three months. Portion them into serving sizes and store in zip-top bags or any freezer-safe container. To thaw, simply place them in the fridge overnight.
Dinogo Community Tips and Praise
“This recipe is incredible,” says Miz Bonnie. “The best refried beans EVER! It's quick, easy, and tastes just as good as those made from scratch with dried beans. It's now my go-to refried bean recipe!”
“I love how simple and fast this recipe is,” shares Nic. “It's perfect for last-minute meals or when you don't feel like cooking. I added some onion but mostly followed the recipe. Delicious!”
“This recipe is a total winner,” raves Courtney J. “It's so quick and convenient, and the flavor is amazing. I'm never going back to anything else!”
Content contributed by Corey Williams
Ingredients List
-
2 tablespoons canola oil
-
2 garlic cloves, peeled
-
2 (15 ounce) cans pinto beans
-
1 teaspoon cumin
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1 teaspoon chili powder
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salt to taste
-
½ lime, juiced
Instructions
Prepare all the ingredients before you start.
![all ingredients ready for making refried beans](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481048UKA/anh-mo-ta.png)
Dotdash Meredith Culinary Team
Warm up canola oil in a heavy skillet over medium heat.
Fry the garlic cloves in the hot oil, turning them occasionally, until golden brown on both sides, about 4 to 5 minutes. Mash the garlic in the skillet with a fork.
![garlic browned and mashed using a fork](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481048XAF/anh-mo-ta.png)
Dotdash Meredith Culinary Team
Add the pinto beans, cumin, chili powder, and salt to the mashed garlic and cook until the beans are hot and fully heated, about 5 minutes. Stir occasionally.
![all ingredients added to the skillet and stirred until completely heated](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481048LEk/anh-mo-ta.png)
Dotdash Meredith Culinary Team
Mash the bean mixture with a potato masher until you reach the desired texture. Squeeze fresh lime juice over the mashed beans and stir to combine.
![beans mashed to the preferred consistency](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481048mCx/anh-mo-ta.png)
Dotdash Meredith Culinary Team
Dig in and enjoy!
![a generous bowl of refried beans, topped with fresh chopped cilantro](https://img.tripi.vn/cdn-cgi/image/width=700,height=700/https://gcs.tripi.vn/public-tripi/tripi-feed/img/481048ooX/anh-mo-ta.png)
Dotdash Meredith Culinary Team
Nutritional Information (per serving)
132 | Calories |
6g | Fat |
16g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 132 | |
% Daily Value * | |
Total Fat 6g | 7% |
Saturated Fat 1g | 3% |
Sodium 323mg | 14% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 5g | 17% |
Total Sugars 0g | |
Protein 5g | 10% |
Vitamin C 3mg | 3% |
Calcium 50mg | 4% |
Iron 2mg | 10% |
Potassium 264mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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1
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Evaluation :
5/5