Roasted Stuffed Chicken Breasts with a Savory Filling
Ingredients Needed
-
1 cup part skim milk ricotta cheese
-
¾ cup finely chopped walnuts
-
½ cup grated Parmesan cheese
-
½ cup dry bread crumbs
-
1 teaspoon dried oregano
-
6 boneless chicken breast halves, with skin
-
2 tablespoons vegetable oil
Cooking Instructions
Prepare all ingredients. Set the oven to preheat at 350°F (175°C).
Food Studios by Dotdash Meredith
Gently grease a large baking dish.
Food Studios by Dotdash Meredith
Combine ricotta cheese, walnuts, Parmesan, breadcrumbs, and oregano in a mixing bowl.
Food Studios by Dotdash Meredith
Carefully separate the skin of the chicken breasts to create a pocket, then fill it with the ricotta mixture.
Food Studios by Dotdash Meredith
Place the chicken breasts in a single layer in the prepared baking dish, then brush them with oil.
Food Studios by Dotdash Meredith
Bake in the preheated oven until the chicken is fully cooked, no longer pink, and the juices run clear, about 45 minutes.
Food Studios by Dotdash Meredith
Nutritional Information (per serving)
| 349 | Calories |
| 23g | Fat |
| 9g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 349 | |
| % Daily Value * | |
| Total Fat 23g | 29% |
| Saturated Fat 5g | 23% |
| Cholesterol 65mg | 22% |
| Sodium 217mg | 9% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 2g | 5% |
| Total Sugars 1g | |
| Protein 28g | 55% |
| Vitamin C 0mg | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 10% |
| Potassium 237mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5