Salmon Patties II

Ingredients List
-
1 (14.75 ounce) can canned salmon
-
1 egg
-
½ cup self-rising flour
-
1 quart vegetable oil for frying
Cooking Instructions
-
In a medium bowl, combine the salmon, egg, and flour. Mix everything together until well combined, then shape the mixture into patties.
-
Heat about 1/4 inch of oil in a frying pan over medium-high heat. Fry the patties in batches, turning them once, until golden brown on both sides. Transfer to a paper towel-lined plate to drain and serve hot.
Editor's Insight
We have estimated the nutritional content of the oil used for frying based on a 10% retention rate after cooking. The actual amount may vary depending on factors like cooking time, temperature, ingredient density, and the specific type of oil used.
Nutrition Information (per serving)
| 351 | Calories |
| 25g | Fat |
| 9g | Carbs |
| 22g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 351 | |
| % Daily Value * | |
| Total Fat 25g | 32% |
| Saturated Fat 4g | 20% |
| Cholesterol 74mg | 25% |
| Sodium 470mg | 20% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Protein 22g | 44% |
| Calcium 230mg | 18% |
| Iron 1mg | 7% |
| Potassium 267mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5



