Sarma (Stuffed Cabbage)
Ingredients List
-
1 large head cabbage, frozen for 3 days, then thawed overnight in the refrigerator
-
1 pound lean ground beef
-
½ pound ground pork
-
½ pound ground ham
-
1 cup uncooked long-grain white rice
-
1 onion, finely chopped
-
1 egg
-
1 teaspoon salt
-
1 teaspoon coarse ground black pepper
-
½ teaspoon garlic powder
-
1 pound sauerkraut
-
1 cup tomato juice
-
1 cup water, or as needed to cover
Instructions
-
Carefully separate the cabbage leaves from the head of cabbage.
-
In a bowl, combine ground beef, pork, ham, uncooked rice, chopped onion, egg, salt, pepper, and garlic powder. Mix thoroughly until the ingredients are well incorporated. Shape the mixture into oval-shaped balls, using about 1/2 cup for each. Wrap each ball with a cabbage leaf.
-
Place sauerkraut in the bottom of a large pot. Arrange the cabbage rolls on top, ensuring they are placed seam-side down. Pour tomato juice over the rolls, then add enough water to cover them. Bring to a boil, then reduce the heat to low and simmer for approximately 3 hours, adding more water as needed to keep the rolls submerged.
Nutritional Information (per serving)
| 315 | Calories |
| 15g | Fat |
| 12g | Carbs |
| 32g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 315 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 5g | 27% |
| Cholesterol 119mg | 40% |
| Sodium 1075mg | 47% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 2g | 9% |
| Total Sugars 3g | |
| Protein 32g | 64% |
| Vitamin C 37mg | 42% |
| Calcium 56mg | 4% |
| Iron 4mg | 21% |
| Potassium 686mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5