Savory and Sweet Spicy Green Beans
Ingredients Needed
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¾ pound fresh green beans, trimmed
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2 tablespoons soy sauce
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1 clove garlic, minced
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1 teaspoon garlic chili sauce
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1 teaspoon honey
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2 teaspoons canola oil
Instructions
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Place a steamer basket in a pot over boiling water, and steam the green beans for 3 to 4 minutes.
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In a mixing bowl, combine soy sauce, minced garlic, garlic chili sauce, and honey.
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Heat canola oil in a skillet over medium heat. Add the steamed green beans and sauté for 3 to 5 minutes. Pour in the soy sauce mixture and cook, stirring occasionally, for an additional 2 minutes, or until the sauce thickens. Serve hot.
Nutritional Information (per serving)
| 59 | Calories |
| 2g | Fat |
| 9g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 59 | |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Sodium 513mg | 22% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 3g | 11% |
| Total Sugars 3g | |
| Protein 2g | 4% |
| Vitamin C 14mg | 16% |
| Calcium 35mg | 3% |
| Iron 1mg | 6% |
| Potassium 199mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5