Savory Onion Elk Roast Stroganoff
Ingredients List
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1 ½ pounds elk roast
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1 ½ tablespoons steak seasoning
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1 teaspoon rubbed sage
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1 (10.5 ounce) can condensed cream of onion soup
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1 cup water
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1 small onion, chopped
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4 cloves garlic, chopped
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1 cup sour cream
Cooking Instructions
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Rub the elk roast with steak seasoning and sage, then place it in the slow cooker.
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In a bowl, combine condensed soup, water, onion, and garlic. Pour the mixture over the roast. Cover and cook on Low for 5 to 7 hours, until the meat can be easily shredded. Stir in sour cream and cook for an additional 30 minutes.
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Remove the roast, shred the meat with a fork, and return it to the slow cooker. Stir the shredded meat into the sauce to combine.
Nutritional Information (per serving)
| 242 | Calories |
| 12g | Fat |
| 10g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 242 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 6g | 31% |
| Cholesterol 75mg | 25% |
| Sodium 1140mg | 50% |
| Total Carbohydrate 10g | 3% |
| Dietary Fiber 1g | 2% |
| Total Sugars 1g | |
| Protein 24g | 48% |
| Vitamin C 3mg | 3% |
| Calcium 85mg | 7% |
| Iron 3mg | 17% |
| Potassium 379mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5