Savory Pork Chops
Ingredients
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6 pork chops
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salt and pepper to taste
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3 tablespoons butter
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1 onion, chopped
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1 clove garlic, minced
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¾ cup chicken broth
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1 bay leaf
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1 cup sour cream
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2 teaspoons paprika
Instructions
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Sauté the onion and garlic in hot butter. Once done, remove them from the skillet. Trim any excess fat from the pork chops, then season with salt and pepper. Brown the chops in the skillet and drain the excess fat.
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Reduce the heat, add a bay leaf and chicken broth to the pan. Cover and cook on low heat for 1 hour. Once done, transfer the chops to a serving plate but keep them warm.
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In the same skillet, heat the remaining juices and reduce by half. Stir in the sour cream, onion-garlic mixture, and paprika, mixing well. Heat through, but avoid boiling. Pour the sauce over the pork chops and serve.
Nutritional Information (per serving)
| 259 | Calories |
| 20g | Fat |
| 4g | Carbs |
| 15g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 259 | |
| % Daily Value * | |
| Total Fat 20g | 26% |
| Saturated Fat 11g | 55% |
| Cholesterol 69mg | 23% |
| Sodium 83mg | 4% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 2% |
| Total Sugars 1g | |
| Protein 15g | 31% |
| Vitamin C 2mg | 2% |
| Calcium 63mg | 5% |
| Iron 1mg | 4% |
| Potassium 309mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5