Simple and Flavorful Apple Cabbage Slaw
Ingredients Needed
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1 small head cabbage, cored and finely chopped
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1 Granny Smith apple, cut into matchstick-size pieces
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5 green onions, thinly sliced
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½ cup apple cider vinegar
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½ cup white sugar
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3 tablespoons olive oil
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3 tablespoons vegetable oil
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1 tablespoon Dijon mustard
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¼ teaspoon red pepper flakes
Instructions
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Combine the cabbage, apples, and onions in a large mixing bowl.
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In a saucepan over medium heat, whisk together vinegar, sugar, olive oil, vegetable oil, Dijon mustard, and red pepper flakes. Bring the mixture to a simmer. Pour the warm dressing over the cabbage mixture and toss well to coat. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the slaw to chill.
Helpful Tip
To make this slaw last longer, it’s recommended to salt the cabbage, allow it to wilt for an hour, then rinse and dry it before preparing the slaw. This step helps remove excess water from the cabbage, keeping it crisp for a longer time.
Nutritional Information (per serving)
| 141 | Calories |
| 8g | Fat |
| 17g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 141 | |
| % Daily Value * | |
| Total Fat 8g | 11% |
| Saturated Fat 1g | 6% |
| Sodium 52mg | 2% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 2g | 8% |
| Total Sugars 14g | |
| Protein 1g | 2% |
| Vitamin C 28mg | 31% |
| Calcium 36mg | 3% |
| Iron 1mg | 3% |
| Potassium 168mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5