Simple and Savory Pork Chop Casserole
Ingredients List
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1 (10.75 ounce) can condensed cream of mushroom soup
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1 packet dry onion soup mix
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1 (10.75 ounce) can water
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1 cup mushrooms, diced
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4 pork chops
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2 tablespoons vegetable oil
Cooking Instructions
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Preheat your oven to 350°F (175°C).
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In a medium bowl, mix together the mushroom soup, onion soup mix, water, and sliced mushrooms.
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In a large skillet, heat over medium-high and brown the pork chops on both sides. Transfer the chops to a 9x9-inch baking dish and pour the mushroom soup mixture over them.
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Bake in the preheated oven for 1 1/2 hours, or until the pork reaches an internal temperature of 145°F (63°C).
Nutritional Information (per serving)
| 259 | Calories |
| 18g | Fat |
| 12g | Carbs |
| 13g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 259 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 4g | 21% |
| Cholesterol 34mg | 11% |
| Sodium 1299mg | 56% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 1g | 3% |
| Total Sugars 2g | |
| Protein 13g | 26% |
| Vitamin C 1mg | 1% |
| Calcium 33mg | 3% |
| Iron 2mg | 8% |
| Potassium 307mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5