Simple Homemade Dumplings
Ingredients List
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2 cups all-purpose flour
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2 teaspoons baking powder
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1 teaspoon salt
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1 cup milk
Instructions
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In a bowl, whisk together the flour, baking powder, and salt. Gradually add the milk, stirring continuously until the dough becomes stiff and holds together.
How to Cook Dumplings:
Spoon 1 tablespoon of dough into the simmering broth or stew. Cook until the dumplings are fully cooked and fluffy, approximately 10 minutes per side.
Nutrition Information (per serving)
| 173 | Calories |
| 1g | Fat |
| 34g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 173 | |
| % Daily Value * | |
| Total Fat 1g | 2% |
| Saturated Fat 1g | 3% |
| Cholesterol 3mg | 1% |
| Sodium 568mg | 25% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 1g | 4% |
| Total Sugars 2g | |
| Protein 6g | 11% |
| Vitamin C 0mg | 0% |
| Calcium 144mg | 11% |
| Iron 2mg | 12% |
| Potassium 106mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5