Simple, No-Fuss Baked Salmon
Ingredients List
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½ pound boneless salmon fillet
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1 tablespoon olive oil
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1 tablespoon balsamic vinegar
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1 tablespoon lemon pepper seasoning
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1 teaspoon lemon juice
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¼ teaspoon salt
Instructions
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Preheat your oven to 350°F (175°C). Place the salmon fillet skin-side down on a large sheet of aluminum foil.
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Drizzle olive oil and balsamic vinegar over the fish. Season with lemon pepper, a splash of lemon juice, and salt. Fold the foil over the fillet to create a tent and seal the edges tightly. Place the packet on a baking sheet.
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Bake in the oven until the salmon easily flakes with a fork, about 15 minutes.
Nutritional Information (per serving)
| 251 | Calories |
| 18g | Fat |
| 2g | Carbs |
| 20g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 251 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 3g | 16% |
| Cholesterol 56mg | 19% |
| Sodium 1039mg | 45% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 2g | |
| Protein 20g | 39% |
| Vitamin C 5mg | 5% |
| Calcium 20mg | 2% |
| Iron 1mg | 3% |
| Potassium 358mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5