Simple Slow Cooker Enchiladas
Ingredients Needed
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1 pound ground turkey
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1 cup chopped onion
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¾ cup chopped green bell pepper
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2 cloves garlic, minced
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1 (16 ounce) can kidney beans, rinsed and drained
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1 (15 ounce) can black beans, rinsed and drained
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1 (10 ounce) can diced tomatoes with green chile peppers
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⅓ cup water
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1 ½ teaspoons chili powder
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½ teaspoon ground cumin
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¼ teaspoon salt
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¼ teaspoon ground black pepper
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2 cups shredded Cheddar cheese
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2 cups shredded Monterey Jack cheese
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6 (6 inch) corn tortillas
Instructions
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In a large skillet, cook ground turkey over medium heat. Add chopped onion, bell pepper, and garlic, stirring until the turkey is fully browned, about 5-7 minutes. Stir in kidney beans, black beans, diced tomatoes, water, chili powder, cumin, salt, and pepper. Bring to a boil, reduce heat to medium-low, cover, and simmer for 10 minutes.
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Combine Cheddar and Monterey Jack cheeses in a bowl.
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In a 5-quart slow cooker, layer 3/4 cup of the turkey mixture, a tortilla, and 1/2 cup of cheese mixture. Repeat layers until all ingredients are used, finishing with a layer of cheese on top.
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Cover and cook on Low for 5 to 7 hours, until heated through and bubbly.
Nutritional Information (per serving)
| 614 | Calories |
| 31g | Fat |
| 42g | Carbs |
| 44g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 614 | |
| % Daily Value * | |
| Total Fat 31g | 40% |
| Saturated Fat 17g | 84% |
| Cholesterol 129mg | 43% |
| Sodium 1216mg | 53% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 13g | 45% |
| Total Sugars 2g | |
| Protein 44g | 89% |
| Vitamin C 23mg | 25% |
| Calcium 659mg | 51% |
| Iron 5mg | 27% |
| Potassium 626mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5