Simple Slow Cooker Pepper Steak
Ingredients List
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2 tablespoons olive oil
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3 pounds beef sirloin, sliced into strips
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1 tablespoon minced garlic
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1 onion, chopped
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½ cup soy sauce
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1 teaspoon salt
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½ teaspoon ground black pepper
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2 teaspoons white sugar
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3 green bell peppers, cut into strips
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1 tablespoon cornstarch
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¼ cup cold water
Cooking Instructions
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Heat oil in a large skillet over medium heat. Add the steak strips and brown them on both sides, then toss in the garlic while cooking. Transfer the steak along with its juices to the slow cooker. Add onion, soy sauce, salt, pepper, and sugar. Cover and cook on Low for 6 to 8 hours until the beef is tender enough to shred with a fork.
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About one hour before the cooking time is up, add the sliced green peppers. In a small bowl, mix cornstarch and cold water, then pour it into the slow cooker during the final minutes. Stir and cook until the sauce thickens to your liking.
Nutritional Information (per portion)
| 430 | Calories |
| 25g | Fat |
| 9g | Carbs |
| 40g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 430 | |
| % Daily Value * | |
| Total Fat 25g | 33% |
| Saturated Fat 9g | 45% |
| Cholesterol 121mg | 40% |
| Sodium 1678mg | 73% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 2g | 6% |
| Total Sugars 4g | |
| Protein 40g | 79% |
| Vitamin C 49mg | 55% |
| Calcium 31mg | 2% |
| Iron 5mg | 27% |
| Potassium 671mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5