Simple Thai Sirloin Salad
Ingredients List
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1 (16 ounce) top sirloin steak boneless, cut 1 inch thick
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1 (5 ounce) package prewashed fresh herbs and greens lettuce mix
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1 ripe mango, sliced
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1 small ripe avocado, sliced
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½ cup shredded carrot
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½ cup diced red and/or yellow bell pepper
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½ teaspoon coarse sea salt
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2 tablespoons dry roasted peanuts, chopped (Optional)
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Lime wedges
For the Dressing:
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3 tablespoons agave nectar or honey
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2 tablespoons creamy or chunky natural peanut butter
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2 tablespoons hot water
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1 tablespoon reduced-sodium soy sauce
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1 tablespoon rice or white vinegar
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1 teaspoon sesame oil
Instructions
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Place the beef steak on the grill over medium, ash-covered coals. Cover and grill for 11 to 15 minutes for medium-rare (145°F) or 13 to 16 minutes for medium (160°F), turning occasionally.
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While the steak grills, whisk together all the dressing ingredients in a medium bowl until smooth. Set aside. Arrange the lettuce on a serving platter and top with mango, avocado, carrot, and bell pepper.
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Slice the cooked steak and season with salt. Arrange the beef slices over the salad. Drizzle the dressing on top and, if desired, sprinkle with peanuts. Serve immediately, squeezing lime wedges over the salad as you like.
Nutritional Information (per serving)
| 384 | Calories |
| 20g | Fat |
| 29g | Carbs |
| 25g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 384 | |
| % Daily Value * | |
| Total Fat 20g | 26% |
| Saturated Fat 5g | 24% |
| Cholesterol 49mg | 16% |
| Sodium 488mg | 21% |
| Total Carbohydrate 29g | 10% |
| Dietary Fiber 7g | 24% |
| Total Sugars 20g | |
| Protein 25g | 50% |
| Vitamin C 46mg | 52% |
| Calcium 57mg | 4% |
| Iron 5mg | 28% |
| Potassium 802mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5