Slow Cooker Baked Beans with Canned Beans
Ingredients Needed
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½ cup hickory-flavored barbecue sauce
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½ cup ketchup
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½ cup packed brown sugar
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1 teaspoon dry mustard
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3 (14.5 ounce) cans great Northern beans, drained and rinsed
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1 green bell pepper, diced
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1 large onion, diced
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4 ounces cooked ham, diced
Instructions
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In a 4-quart slow cooker, combine barbecue sauce, ketchup, brown sugar, and mustard. Stir until the mixture is smooth, then add beans, bell pepper, onion, and ham, mixing well.
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Cover and cook on Low for 8 to 12 hours until the beans are thickened and flavorful.
Cooking Tip
If you're short on time, you can also cook the beans on High for 3 to 4 hours.
Nutrition Information (per serving)
| 207 | Calories |
| 2g | Fat |
| 38g | Carbs |
| 10g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 207 | |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 1g | 4% |
| Cholesterol 5mg | 2% |
| Sodium 355mg | 15% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 6g | 20% |
| Total Sugars 15g | |
| Protein 10g | 19% |
| Vitamin C 15mg | 17% |
| Calcium 70mg | 5% |
| Iron 2mg | 11% |
| Potassium 493mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5