Smash Burger Tacos
Ingredients Needed
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1/4 cup mayonnaise
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1 tablespoon ketchup
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1 teaspoon mustard
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1 tablespoon relish
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1/2 teaspoon hot sauce
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1 lb ground round
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1 teaspoon Kosher salt
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1/2 teaspoon freshly ground black pepper
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4 (6-inch) flour tortillas
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2 slices American cheese, cut in half lengthwise
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1 cup shredded iceberg lettuce
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1/4 cup diced onion
Instructions
In a small bowl, mix together mayo, ketchup, mustard, relish, and hot sauce; set the sauce aside for later.
Preheat a griddle over medium-high heat.
Shape the beef into 4 loose portions and place them in mounds on the hot griddle. Season each with salt and pepper, then cook for 2 minutes. Place a tortilla on top of each beef mound and press down to flatten the beef to match the size of the tortilla.
Cook for 2 to 3 more minutes until the tortilla is golden brown. Flip each patty, adding cheese on top. Once the cheese melts and the tortilla crisps, add lettuce and onions, drizzle with sauce, and remove from the griddle. Fold each taco in half and serve immediately.
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Nutritional Information (per serving)
| 508 | Calories |
| 34g | Fat |
| 13g | Carbs |
| 37g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 508 | |
| % Daily Value * | |
| Total Fat 34g | 43% |
| Saturated Fat 11g | 56% |
| Cholesterol 123mg | 41% |
| Sodium 921mg | 40% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 1g | 4% |
| Total Sugars 4g | |
| Protein 37g | 73% |
| Vitamin C 2mg | 2% |
| Calcium 326mg | 25% |
| Iron 4mg | 23% |
| Potassium 614mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5