Smoked Gouda Mac and Cheese Delight
Ingredients List
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1 (12 ounce) package shell pasta
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2 ½ tablespoons butter
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2 tablespoons all-purpose flour
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2 ½ cups milk
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½ teaspoon salt
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¼ teaspoon ground white pepper
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4 ounces smoked Gouda cheese, shredded
Cooking Instructions
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Preheat your oven to 375°F (190°C) and lightly grease a casserole dish.
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Bring a large pot of salted water to a boil. Add the shell pasta and cook, stirring occasionally, until al dente, about 9 minutes.
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While the pasta cooks, melt butter in a small saucepan over medium-low heat. Whisk in flour and cook until the mixture forms a golden paste, about 2 to 4 minutes. Slowly add milk, salt, and pepper, and bring to a simmer. Continue whisking until the sauce thickens and coats the back of a spoon, 5 to 10 minutes.
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Drain the pasta and transfer it to a large bowl. Pour the cheese sauce over the pasta and stir to combine. Transfer the mixture to the prepared casserole dish.
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Bake in the preheated oven for about 15 minutes, or until thoroughly heated.
Nutritional Information (per serving)
| 329 | Calories |
| 10g | Fat |
| 46g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 329 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 6g | 30% |
| Cholesterol 32mg | 11% |
| Sodium 321mg | 14% |
| Total Carbohydrate 46g | 17% |
| Dietary Fiber 2g | 7% |
| Total Sugars 6g | |
| Protein 14g | 28% |
| Vitamin C 0mg | 0% |
| Calcium 202mg | 16% |
| Iron 2mg | 10% |
| Potassium 240mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5